Chia, Healthy For Aztec Indians, Healthy For Today’s Recession Food Budget

Known as the running food, Chia seeds use as a high energy endurance food has been recorded as far back as the ancient Aztecs. It was said the Aztec warriors subsisted on Chia during their battles. They outmaneuvered their counterpart Inca’s by surviving mostly consuming chia seeds. They are very cost effective for this worlds’ […]